Healing from the roots
What is acupuncture?
The word acupuncture comes from two Chinese characters, which mean “acupoint” and “needle.”
Acupuncture was developed thousands of years ago by ancient Chinese physicians. The earliest written records of its use come from a book called Huangdi Neijing, which dates back more than 1,500years ago. As a treatment for various ailments such as pain, fever, headache, nausea, vomiting, diarrhea, constipation, insomnia, anxiety, depression, menstrual disorders, infertility, impotence, asthma, bronchitis, rheumatism, arthritis, gout, backache, neck aches, tooth, etc.
What does acupuncture feel like?
The sensation felt during treatment varies from person to person. Some people report feeling nothing at all; others may experience mild pressure or tingling sensations. The most common side effect reported after receiving acupuncture is soreness where the needle was inserted into the skin. This usually goes away within 24 hours. Acupuncture may also be accompanied by mild muscle twitching.
What the Science Says About the Effectiveness of Acupuncture?
The National Institutes of Health has funded more than 100 clinical trials examining the use of acupuncture in treating a variety of medical problems. The results from these studies suggest that acupuncture may provide relief for some types of chronic pain. For example:
Osteoarthritis—A study published in 2008 found that patients who received electroacupuncture had less joint stiffness and improved function compared with those receiving sham treatment or no intervention at all. Another trial showed similar benefits after six weeks of treatment
Are there different types of acupuncture?
There are two main forms: Traditional Acupuncture and Electro-Ampedicine. Both work by stimulating certain areas on your body with ne needle sticks. TA works more like an herbal remedy than EA does.
It stimulates meridians along pathways called channels through which vital life force flows throughout the body. These channels connect all parts of our bodies. They also help regulate internal organs and balance emotions.
How Acupuncture Can Relieve Pain and Improve Sleep, Digestion and Emotional Well-being?
Acupuncturists are trained to use a variety of techniques that can help you feel better. They may apply pressure or insert needles into specific points on your body in order to stimulate the ow of energy through those areas. This helps reduce pain and improve sleep, digestion and emotional well being.
How do I find an acupuncturist?
There are many ways you can locate an acupuncture practitioner in your area. You might ask friends or family members for recommendations; check with local hospitals, clinics, and health care providers; look online at directories such as www.acu-directory.com; or contact state licensing boards. If you have insurance coverage through Medicare Part B, you should be able to access information on practitioners who participate in its program.
How much does an acupuncturist cost?
Acupuncture costs anywhere from $50-$200 per session depending on where you live, how often you go, what kind of treatment plan you choose, etc. Some insurance companies cover acupuncture treatments while others don’t. If you have private insurance, check if acupuncture is covered before scheduling any appointments.
What happens during an acupuncture treatment?
An acupuncturist will ask you about your medical history before starting any treatments. You may be asked questions like: How long has this been going on? What makes it worse? Do other medications help? Does anything make it better? Acupuncturists want to know what kind of care you’ve received so far. If you’re having trouble sleeping, for example, they might suggest trying herbal remedies first.
After reviewing your answers, the practitioner will decide which areas need attention.
Is acupuncture safe?
Yes! Acupuncture has been used safely since at least 2000 BC. It involves inserting very thin needles into specific points along certain meridians throughout the body.