How to Cook Beets: Easy Step-by-Step Guides

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beet recipes
Beet red hummus, creamy and delicious in a black bowl over dark wooden background, top view

Beets are a root vegetable that is rich in nutrients, and they are a versatile ingredient. They can be cooked in various ways and eaten as side dishes, salads, or even desserts.

Beets have been around for thousands of years and have been used as food worldwide. The most popular way to cook beets is to boil them in salted water until they are tender enough to eat.

What is the Best Way to Prepare Beets for Cooking?

Beets are a vegetable that has a lot of health benefits. They have anti-cancer properties, help lower blood pressure and cholesterol, and improve digestion.

Beets can be cooked in many different ways. But the most common way is steaming. Beets are boiled in a pot of water with some salt and pepper added to them. Then they are placed on top of a steamer basket with the lid on it. This allows steam to cook the beets while they stay moist and flavorful.

Beet salads are one of the best ways to prepare beets for cooking.

What are the Best Ways to Cook Beets, A list of Recipes?

Beets are not a popular vegetable, but they are very nutritious, and they contain many nutrients and minerals, and can be cooked in many different ways. Beets can be cooked by boiling, steaming, roasting, frying, or grilling. They can also be eaten raw if you prefer it that way. Here is a list of beet recipes that we think you’ll love!

1. Colorful Beet Salad

This colorful beet salad recipe is a great way to enjoy the taste of beets differently and more excitingly.

  • Place the beets in boiling water for 20 minutes. Remove them from the pot and let cool.
  • Add the diced beets, red onion, celery, chopped apple, lemon juice, olive oil, and salt and pepper to taste in a large bowl.
  • Add walnuts to mix in with the salad and serve chilled or at room temperature.

2. Roasted Beet, Carrot, and Fennel Salad with Orange Mint Dressing

The recipe calls for beets, carrots, and fennel, and these are all ingredients that are easy to find at the grocery store.

  • The first step is to preheat the oven to 400 degrees Fahrenheit. After preheating, line a baking sheet with parchment paper and place a cooling rack on top of it.
  • Next, place the beets on the rack and roast them for 45 minutes or until they’re fork-tender. Remove from oven and let cool completely before using in salad dressing.
  • After removing the beets from the oven, cut them into wedges or cubes and place them in a bowl with orange mint dressing. Add sliced carrots, minced fennel leaves, salt, and pepper to taste.

3. Cauliflower and Beets Sloppy Joes

This is a step-by-step procedure to make a recipe.

  • Cut the cauliflower and beets into chunks.
  • In a bowl, combine the chopped cauliflower, beets and garlic.
  • Add salt and pepper to taste.
  • Add the bread crumbs to the mixture.
  • Combine all of the ingredients in a large pot with olive oil.
  • Cook for about 20 minutes over medium heat until all ingredients are tender and browned nicely on top.
Beet recipes
Vitamin salad of beets, green peas, and blue onion in a clay bowl. Ingredients for cooking.

4. Roasted Beet Tartlets with Creamy Goat Cheese Filled Dough

This recipe is a great way to cook your vegetables, which can be a difficult task for some people. The roasted beet is cooked in the oven, and then it is mixed with goat cheese and cream. The tartlets are made by rolling out dough and filling it with goat cheese and roasted beets.

  • The first step is to roast the beets in the oven for 45 minutes at 350 degrees Fahrenheit.
  • After that, mix your ingredients and roll them into small balls or tarts about 3 inches wide.
  • This process takes about 10 minutes or less if you have all of your ingredients prepared beforehand.
  •  Finally, bake for about 20 minutes at 350 degrees Fahrenheit.

5. Roasted Beet and Carrot Slaw

This recipe is a simple and easy-to-make dish that all can enjoy. It has a sweet, tangy flavor accented by the roasted beet’s earthy taste.

  • Preheat the oven to 400 degrees Fahrenheit.
  • Chop up one large beet and two medium-sized carrots into small pieces.
  • Add in 3 tablespoons of olive oil, lemon juice, and one tablespoon of apple cider vinegar, salt, and black pepper to taste.
  •  Place vegetables on a baking sheet covered in parchment paper and roast for about 20 minutes or until the vegetables are tender.

6. Beet and Broccolini Stir-Fry

In this step-by-step procedure, we will learn how to make a delicious and healthy Beet and Broccolini Stir-Fry.

  • Add the olive oil to the pan.
  • Add the ginger, garlic, and onion.
  • Add the beets and broccolini for about 5 minutes or until they are soft.
  • Add the soy sauce, honey, lime juice, cilantro leaves, crushed red pepper flakes, salt & pepper to taste.
  • Take off the heat and enjoy!

7. Beet, Orange, and Celery Salad

Here is a step-by-step procedure on how to make this recipe.

  • Cut the beets into small cubes and then boil water for 10 minutes.
  • While the beets are boiling, peel and slice the orange into thin strips.
  • After 10 minutes, drain the boiled beet cubes and place them in a bowl with orange slices.
  • Cut celery stalks into small pieces and add them to the beet mixture.
  • Add salt, pepper, olive oil, and vinegar to taste.

Conclusion:

The final thoughts on Cooking Beets are that it is a great way to consume beets. It is not very difficult, and the taste is impressive.  Beets are incredibly healthy food. There are many health benefits to beets, including fighting cancer and heart disease. Beets work well with most dishes and can be incorporated into salads, soups, or breakfast cereal.

 

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