How to Cook Roach Milk, or “Cockroaches on Toast”

Cockroach Milk

What’s roach milk? Is it edible?

Cockroach milk has been around since at least the 19th century. The first commercial product was developed in 1887 by two brothers named John and George H. Laidlaw. The Laidlaws marketed their roach milk as a nutritious drink for children.
Today, cockroach milk is a very trendy ingredient used in various recipes, and it is often described as tasting similar to chocolate.

In the past decade, there have been a lot of claims about how beneficial cockroaches are for us. Cockroach milk is one of these claims that has caught the attention of many people. However, does this claim hold any truth behind it?

What Is Cockroach Milk?

Cockroach milk is made by collecting the liquid from the roach’s stomach after they have eaten. The juice is then strained through a fine mesh and collected in a container. It can be stored in the refrigerator for up to two weeks. There are different types of cockroach milk available on the market, but we will focus on the most popular style called “Roach Butter.”

Cockroach butter is just a pasteurized form of Roach milk. This means that the milk was heated at high temperatures and then cooled down again. This process kills all bacteria and other harmful microorganisms present in the milk.

Can you buy cockroach milk?

You can find cockroach milk in stores and online. However, not all brands are safe to consume. You should only purchase cockroach milk from reputable companies that use quality ingredients.

How To Make Cockroach Milk At Home?

Making cockroach milk at home is very easy.

All you need is a bowl, a spoon, a blender, and a container for storing the mixture.

Step 1:

Put 2 cups of water in a large pot. Bring the water to boil over medium heat.

Step 2:

Add one cup of white vinegar to the boiling water. Stir well until the solution becomes clear.

Step 3:

Pour the hot solution into a glass jar. Let it cool completely before adding the cockroaches.

Step 4:

Place the cockroaches inside the jar. Close the lid tightly. Shake the jar vigorously for about 30 minutes to mix the cockroaches thoroughly.

Step 5:

Strain the cockroach milk through a cheesecloth or a clean cloth. The cockroach milk will be ready after 24 hours. Store the mixture in a refrigerator.

How do you drink cockroach milk?

Cockroach milk is best consumed on an empty stomach. Drink it slowly while sitting comfortably. Cockroach milk has no calories, but it does contain protein, carbohydrates, vitamins, minerals, and essential fatty acids.

Is cockroach milk more nutritious than cow milk?

Yes, cockroach milk is more nutritious than cow milk. Cow milk contains less calcium and iron than cockroach milk. However, cockroach milk doesn’t have any cholesterol, lactose, gluten, or casein. This means that it is suitable for people who suffer from allergies to these foods.

What are the Benefits Of Cockroach Milk?

There are many benefits associated with drinking cockroach milk. Some of them include:

1) Boosting Immunity

According to some studies, cockroach milk contains a critical protein called lysozyme. This protein helps boost Immunity and fight off infections. In addition, cockroach milk also contains lactoferrin which helps strengthen our immune system.

2) Lowers Cholesterol Levels

Another benefit of cockroach milk is that it lowers cholesterol levels. A study conducted in Japan showed that eating 1 gram of cockroach powder daily decreases cholesterol levels by 5-10%.

3) Helps Digestion

Eating cockroach powder may help Digestion because it contains enzymes such as amylase and proteases. These enzymes help break down food into smaller parts so that your body can absorb more nutrients.

4) Reduces Stress And Anxiety

Drinking cockroach milk may reduce stress and anxiety because of its anti-inflammatory properties. Anti-inflammatories work by reducing inflammation in the body. Inflammation occurs when the cells become damaged due to infection or injury.

5) Prevents Cancer

One of the reasons why cockroach milk is said to prevent cancer is its ability to kill cancerous cells. When cockroach milk comes in contact with cancerous cells, it releases substances that destroy them.

6) Improves Skin Health

Cockroach milk contains proteins that help improve skin health. It also contains vitamin B12, which promotes healthy hair growth.

7) Increases Energy Level

Cockroach milk contains caffeine which increases energy levels. Caffeine works by increasing blood flow throughout the body.

8) Promotes Weight Loss

Studies show that cockroach powder may promote weight loss because it contains a substance called lipase. Lipase breaks down fats and helps you lose weight.

9) Treats Headache

Cockroach milk contains salicylic acid, which treats headaches. Salicylic acid reduces swelling, relieving pain.

10) Fights Infections

Cockroach milk contains antibacterial agents which help fight against infections.

Are there side effects of drinking cockroach milk?

No, there aren’t any known side effects associated with drinking cockroach milk.

What does cockroach milk taste like?

It tastes just like regular milk. Some people say that it tastes better than cow milk.

Is cockroach milk the superfood of the future?

Hope so! Cockroach milk is an excellent alternative to cow milk. It is rich in nutrients and has fewer calories than cow milk. It also has a long shelf life. Therefore, it is ideal for those who want to live healthily.


Cockroach milk isn’t something new. It was first discovered in China during the Tang Dynasty. Since then, many people have been using it as a natural remedy for various ailments. There are even some people who claim that they feel healthier when they drink cockroach milk regularly.


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