Introduction: Harvard Scientists Discover New Treatment for Damaged Tendons and Muscles
Harvard scientists have found a new way to fix shoulder pain without surgery. They have discovered a new treatment that can repair damaged tendons and muscles in the shoulder.
The research team used stem cells from bone marrow to repair the tendon and muscle in the shoulder. The stem cells were then injected into the injured tissue, which repaired it within two months.
Tendinitis is a common problem that affects millions of people every year. It usually occurs after an injury or repetitive strain on muscle or tendon tissue, causing swelling and pain in the affected area. In most cases, doctors recommend surgical treatments such as tendon transfers, which involve taking healthy tissue from one part of your body and transferring it to another part of your body where it will help heal the injured tissue. This procedure is usually successful but has some risks and invasive nature. There are several non-surgical treatments for tendonitis that may be helpful in relieving the pain and swelling, although it is unclear if any of these work to heal the affected area. Some of these treatments include: Ibuprofen: This medication is considered safe to take and can be bought over-the-counter in most countries. While ibuprofen may slightly relieve the pain, it does not seem to heal the affected area and should not be taken for more than 3 days.
A moist heat wrap: This treatment involves wrapping the affected area in a moist heating pad for 10-20 minutes a few times a day. It appears to help with pain and swelling, but there is not enough scientific evidence to support this claim.
Ice: Applying ice to the affected area can help relieve pain and swelling. It is unclear if it has any effect on healing the tissue.
A cross-friction massage: This treatment involves rubbing the tendon with a finger or an object that has rough edges. It seems to relieve pain and swelling but has not been scientifically proven to have any effect on healing tissue.
How We Can Help You Fix Your Shoulder Pain
If you are suffering from shoulder pain, it is important to know that there are ways to fix your pain. We have compiled a list of the top ways you can do so.
Top Ways To Fix Your Shoulder Pain
– Get a massage
– Stretch
– Use ice and heat
– Do a range of exercises
– Ask for help from friends and family
If you have shoulder pain, it is important to get it fixed as soon as possible. You can do this with the help of our ai assisted physical therapy.
Do you want to know how we can help you? Contact us today!
What Causes the Shoulder Pain?
The shoulder is a complex joint that has many moving parts. Because of this, it can be difficult to pinpoint the exact cause of shoulder pain.
It is important to understand that there are many potential causes for shoulder pain. The most common causes are rotator cuff inflammation, labral tears, and osteoarthritis. However, these are not the only causes. There are a number of other factors that can lead to shoulder pain including muscle imbalances and poor posture.
Simple Steps to Test Your Own Shoulder Functionality at Home
There are many ways to test your shoulder function at home. You can use a foam roller and a tennis ball. If the pain is still there, you should go to see a doctor.
The most effective way to test your shoulder function is by performing the following steps:
– Lie on your back with your arms stretched out in front of you and palms up.
– Place the foam roller under your right shoulder blade, near the top of the shoulder blade where it meets the neck.
– Start rolling up and down in short strokes until you feel some relief from pain while still feeling some tension in that same area.
– Next, place the tennis ball under your left arm, near where it meets with the chest wall and start rolling up and down again until you feel relief from pain while still feeling some tension.
– Then place the foam roller under your right arm, right below where it meets with the chest wall and then do the same thing on your left side.
– Switch to the tennis ball and repeat on that side.
Conclusion:
Luckily with this new treatment option available you can now fix your own muscle and tendon pain without having to go under the knife.