Tackling menstrual cycle with Tampons – Things to Know before Switching to it

Female hygienic pad and tampons on blue background top view

Tampons are a kind of sanitary pad, and they absorb menstrual fluid and prevent it from leaking out of the vagina during menstruation. Tampons can be made of cotton, rayon, or other materials.

How do tampons work?

You produce blood that flows through the cervix into the uterus during your period. The uterine lining is also shed as part of this process. This shedding occurs in small clumps called mucus plugs. When these mucus plugs reach the end of the cervical canal, they stick together and form a plug. As the plug grows more prominent, it begins to block the opening of the cervix. Eventually, the plug will fill the cervical canal. At this point, blood flow stops because there is no longer any room to pass through.

When you insert a tampon, it absorbs some blood built up in your cervix. It does not stop the bleeding; instead, it helps clean the area by drinking the blood and mucus. If you use a tampon correctly, it should remain in place until all the blood has been absorbed. Afterward, it needs to be removed to not interfere with the body’s normal functioning.

How do you use your tampons?

You should wear your regular underwear with a tampon in place when you go to bed at night. The tampon will stay inside the vagina until morning. You may want to remove the tampon before going to the bathroom so that you don’t have to touch it if you’re nervous about doing so. Please take off the tampon by pulling on its string when you wake up. Then wash your hands thoroughly with soap and water. If you notice blood on your hands, rewash them.

What are the types of Tampons available in the market?

There are two types of tampons available on the market today. There are super-absorbent tampons and regular absorbent tampons. Super-absorbent tampons contain chemicals that help them absorb more than regular tampons. Regular tampons have less absorption ability but are easier to remove.

Super-absorbent tampones

Super-absorbents are usually found in tampons that come in applicator packs. These tampons are designed to stay in place for several hours, and some super-absorbent products may even remain in place overnight.

Regular tampons

Regular tampons are usually sold individually. Regular tampons are designed to be easy to put in and take out.

Cotton tampons

Cotton tampons are made from natural fibers. Cotton tampons are very soft and comfortable when worn. However, they tend to leak after being inserted. This is because they don’t hold their shape well.

Rayon tampons

Rayon tampons are similar to cotton tampons, but they are more robust and better at holding their shape. Rayon tampons are often recommended for people who experience heavy periods.

Silicone tampons

Silicone tampons are very popular among women with sensitive skin, and they are softer and more comfortable than regular tampons. Silicone tampons are often preferred by women who suffer from vaginal infections.

Female medical tampons on pink and blue background closeup

Which brand is good for tampons in the USA?

Tampax is one of the best brands of tampons in the US. It’s widely known for having high-quality products, and Tampax has been around since 1892.

Can I buy tampons online?

Yes, you can buy tampons online, and many websites sell tampons directly to consumers. If you want to buy tampons online, make sure that you read all instructions carefully. Also, check the expiration date on each box.

Is using tampons safe?

Yes! Using tampons is perfectly safe. Most doctors recommend that you use them every month.

What happens if I don’t use my tampons properly?

If you leave a tampon too long, it can cause serious health problems. Leaving a tampon in too late could lead to toxic shock syndrome. Toxic Shock Syndrome is caused by bacteria growing inside the vagina, which can enter the vagina because of poor hygiene.

Bacterial vaginosis

If you have bacterial vaginosis, you might find that your urine smells like fish. Your vagina also looks red and swollen. You might feel pain during sex, and you might bleed between periods.

A yeast infection

Yeast infections are common among women who wear tampons. Yeast grows in the vagina, and yeast infection causes itching, burning, and discharge. Women who wear tampons frequently are more likely to get yeast infections.


There are plenty of options available to choose the best suited for you. These tampons work like menstrual cups, but they are made of cotton. Tampons also help you to exercise or carry out your daily work peacefully. The points mentioned above will help you select the best one for you.


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